Cumin Seeds

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Jeera or cumin seeds– the quintessential Indian spice is an addition to a number of dishes; be it dal or a normal vegetable. But did you know that originally we added this spice to our dish, not only for its wonderful flavour and aroma, but also for the number of health benefits it has. It may surprise you but a pinch of cumin powder or seeds can lead to a major weight loss. The presence of thymol and other essential oils in cumin seeds stimulate the salivary glands thereby helping in the digestion of food.

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